Upcoming events.
Refresher and Beginners Meditation Course - 6 weeks
A perfect mix of theory and practical skills help novice meditators and those looking for a refresher to understand the positive impact of meditation. Practical suggestions to incorporate into everyday life make it all achievable. Outstanding Results.
2025 - 6 month Goal Setting Workshop
It is impossible to get directions to a new destination if you don't know where you are starting from. The same can be said about your life. In order to create a set of directions to the best year of your life, you need to know where starting and where you want to go next. Join us for a fun workshop and guide you through an evidence based model to help plan your next 6 months. In person, Port Melbourne Studio.
Energise your Life Retreat
Take some time out for yourself to relax amongst luxury at The Summer House in Torquay. Relax your nervous system with learn to meditate class, yoga nidra, healthy cooking class, beach sunrise nature walk, cacao fire ceremony & time to do nothing! There is a magnesium heated pool & Infrared Sauna. Goal Setting Class. Benefits: Increase your energy, time away to gain clarity & relax! Includes complimentary 1 hour Professional Health Coaching after the Retreat (Value $97). Payment Plan avail.