Carmel is passionate about helping people with Anxiety and Stress by creating a safe, comforting environment and holding space for people to relax. The PAUSE is the most important part to help enable the clients to gain insight and feel listened to.

Wellness Retreats enable clients to have a break from their normal routine and step back to reassess. Carmel enjoys using her evidence based program with her clients so that they regain control of their lives and feel more peaceful.

About this Retreat –

This retreat is designed to help you connect with your mind and body 

Daily workshops exploring the mind-body connection plus:

daily Yoga Nidra classes,

learn to meditate classes,

sound healing session,

Gut Friendly Cooking Class,

Beach Sunrise Nature Walk,

Goal Setting Workshop,

Cacao Fire Ceremony,

Relaxation (*massage avail.),

Magnesium Solar Heated Pool,

Chef prepared health Vegetarian Meals.

Includes complimentary 1 hour Professional Health Coaching 1:1 after Retreat (Value $97).

Your Retreat is full of value and everything you need for a relaxing retreat.

You will receive luxury accomodation, linen and towels, daily themed workshops, daily yoga nidra and evening meditations, all delicious wholefood meals, all drinks and snacks.

Retreat Cost is $1395.00 Twin Share

Payment Plan Available: $395 deposit (non refundable)

on booking, $500 due 1/7/2024, $500 due 1/8/2024